Pregnancy Safe
Flo
Pregnancy Safe vs Flo: Best Pregnancy App?
Updated May 4, 2026
Flo is best known as a period tracker. It also has a pregnancy mode, an AI chatbot, partner sharing, and a very large user base. If you already track your cycle in Flo, moving into pregnancy mode may feel easy. But many pregnancy features are paid, and Flo has had public privacy settlements. Pregnancy Safe is built for pregnancy first. It tracks your pregnancy, gives symptom reassurance, and checks whether products are safe during pregnancy. Use Flo if you want continuity from period tracking. Use Pregnancy Safe if you want pregnancy tracking plus product safety and stronger privacy.
Quick decision
Which app should you use?
Here is the simple way to choose.
Choose Flo
Use Flo if you already track your cycle there, want continuity from period tracking, want the AI chatbot, or want partner sharing.
Choose Pregnancy Safe
Use Pregnancy Safe if you want pregnancy focused tracking, symptom reassurance, product safety checks, and privacy without third party ads.
Quick comparison
| Feature | Pregnancy Safe | Flo |
|---|---|---|
| Week by week tracking | ✅ Personal rollover days | ✅ (Premium) |
| Daily symptom logging | ✅ With personalized reassurance | ✅ Basic logging |
| Baby size comparisons | ✅ Illustrated with measurements | ✅ Visual growth tracking |
| Barcode product scanning | ✅ 500,000+ products | ❌ |
| Ingredient safety grades | ✅ A to F grades, 6,000+ ingredients | ❌ |
| Weekly Wrapped summaries | ✅ Shareable Stories format | ❌ |
| Symptom reassurance verdicts | ✅ 'Is this normal?' with red flags | ❌ |
| AI chatbot | ❌ | ✅ |
| Partner sharing | ❌ | ✅ Flo for Partners |
| Period/cycle tracking | ❌ | ✅ (core feature) |
| Food safety checking | ✅ Detailed A to F grades | ✅ Basic info |
| Kick counter | ❌ | ❌ (not in free tier) |
| Pricing | 7 day free trial, $9.99/mo | $49.99/yr for pregnancy features |
| Data sold to third parties | ❌ Never | FTC settlement + $59.5M class action |
| Anonymous mode | N/A (no data sold) | ✅ (added after lawsuits) |
| Streak/habit tracking | ✅ 7 day visual streaks | ❌ |
Flo at a glance
Flo strengths
Here are the main strengths of Flo.
- ✓ Very large user base
- ✓ Well known period tracker
- ✓ AI chatbot for quick questions
- ✓ Partner sharing feature
- ✓ Easy move from cycle tracking into pregnancy mode
- ✓ FSA/HSA eligible subscription
- ✓ Anonymous Mode
- ✓ Strong brand recognition
- ✓ Secret Chats community feature
Flo weaknesses
Here are the main weaknesses of Flo.
- ✗ Many pregnancy features are behind a paid plan
- ✗ FTC settlement in 2021 for sharing data with Facebook and Google without consent
- ✗ $59.5 million class action settlement over privacy violations
- ✗ Pregnancy is an added mode, not the main product
- ✗ No product scanning or ingredient safety grades
- ✗ No kick counter or contraction timer in the free tier
- ✗ No symptom reassurance for your week
- ✗ No Weekly Wrapped summaries
- ✗ Users report frequent prompts to pay
- ✗ Anonymous Mode was added after privacy concerns
Where Pregnancy Safe may be better
- 1.
Built for pregnancy first
Flo started as a period tracker and added pregnancy mode. Pregnancy Safe is built around pregnancy tracking, symptoms, and product safety from the start.
- 2.
Clearer pregnancy pricing
Flo puts many pregnancy features behind a paid plan. Pregnancy Safe has a 7 day free trial, then $9.99/month with all features included.
- 3.
Product safety scanning
Pregnancy Safe can scan products and give an A to F pregnancy safety grade. Flo has basic food safety information, but it cannot check your specific skincare, supplement, or cleaning product.
- 4.
Symptom reassurance
Flo lets you log symptoms. Pregnancy Safe tells you what is common for your week and when to call your doctor.
- 5.
Privacy record
Flo has had privacy settlements. Pregnancy Safe has not sold data, does not show third party ads, and does not need Anonymous Mode to keep your pregnancy data private.
- 6.
Weekly Wrapped
Pregnancy Safe creates a weekly summary from your logs. Flo does not have an equivalent pregnancy recap.
Questions you might have
Is Flo safe to use during pregnancy?
Flo has pregnancy tracking features. It also has a privacy history to be aware of, including an FTC settlement and a class action settlement. Read the privacy policy before adding sensitive health information.
Does Flo check if products are safe during pregnancy?
No. Flo has basic food safety information, but it cannot scan barcodes, check ingredient lists, or grade skincare, supplements, or cleaning products. Pregnancy Safe can do that.
How much does Flo cost for pregnancy?
Many Flo pregnancy features are behind a premium plan. Pricing has been listed at $9.99/month or $49.99/year. Pregnancy Safe has a 7 day free trial, then $9.99/month with all features included.
Does Pregnancy Safe have pregnancy tracking like Flo?
Yes. Pregnancy Safe includes week by week tracking, baby size comparisons, daily symptom logs, streaks, and Weekly Wrapped summaries. It also checks products, which Flo does not do.
Did Flo really sell user data?
The FTC said Flo shared sensitive health data with Facebook and Google without user consent. Flo settled with the FTC in 2021 and later paid a separate class action settlement.
What can Pregnancy Safe do that Flo can't?
Pregnancy Safe can scan products, check ingredients, give an A to F pregnancy safety grade, and provide symptom reassurance for your week.
Is Flo's pregnancy mode good?
Flo pregnancy mode can be useful, especially if you already use Flo. It includes baby growth tracking, education, checklists, and an AI chatbot. It is still part of a period tracking app.
Is Pregnancy Safe a replacement for Flo?
For pregnancy tracking, yes. For period and cycle tracking, no. Pregnancy Safe does not track menstrual cycles. You may want Flo for cycle tracking and Pregnancy Safe for pregnancy safety.
Which pregnancy app has better privacy: Flo or Pregnancy Safe?
Pregnancy Safe is better for privacy. Flo has had public privacy settlements. Pregnancy Safe does not sell data or show third party ads.
Does Flo have a kick counter?
Flo does not include kick counter and contraction timer features in the free tier. Pregnancy Safe does not currently have a kick counter either.
Can I switch from Flo to Pregnancy Safe for pregnancy?
Yes. Set your due date in Pregnancy Safe and you can use week by week tracking, daily symptom logs, baby size comparisons, Weekly Wrapped, and product safety checks. You would miss Flo's AI chatbot and cycle history.
Is Flo better than Pregnancy Safe?
Flo is better for cycle continuity, AI chat, and partner sharing. Pregnancy Safe is better for product safety, symptom reassurance, pregnancy focused tracking, and privacy.
What is Flo's Anonymous Mode?
Anonymous Mode removes personal identifiers from a Flo account so data is harder to link back to you. It was added after Flo faced privacy scrutiny.
Is Flo FSA/HSA eligible?
Yes. Flo says its premium subscription is FSA/HSA eligible. Check your provider for the exact rules. Pregnancy Safe premium may also depend on your plan rules.